{"id":4368,"date":"2021-02-22T00:01:00","date_gmt":"2021-02-22T08:01:00","guid":{"rendered":"http:\/\/hoc6.org\/chinese\/?p=4368"},"modified":"2021-02-22T06:34:18","modified_gmt":"2021-02-22T14:34:18","slug":"gym","status":"publish","type":"post","link":"https:\/\/hoc6.org\/chinese\/gym\/","title":{"rendered":"&#x1f3b6;\u7075\u6668\u7075\u7cae&#x1f347;2\u670822\u65e5\u674e\u5217\u6cc9\u957f\u8001\uff1a\u3008\u8df3\u8fdb\u4e0a\u5e1d\u8bdd\u8bed\u7684Gym\u3009"},"content":{"rendered":"\n<iframe loading=\"lazy\" title=\"&#x1f3b6;\u7075\u6668\u7075\u7cae&#x1f347;2\u670822\u65e5\u674e\u5217\u6cc9\u957f\u8001\uff1a\u3008\u8df3\u8fdb\u4e0a\u5e1d\u8bdd\u8bed\u7684Gym\u3009\" src=\"https:\/\/www.podbean.com\/media\/player\/yra82-fb641b?from=usersite&amp;skin=1&amp;share=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1&amp;version=1\" height=\"122\" width=\"100%\" style=\"border: none;\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe>\n\n\n\n<p class=\"has-medium-font-size\">\u7f8e\u56fd\u6e38\u6cf3\u8fd0\u52a8\u5458\u8fc8\u514b\u5c14.\u83f2\u5c14\u666e\u65af\u572808\u5e74\u5317\u4eac\u5965\u8fd0\u4f1a\u4e00\u4eba\u72ec\u5f97\u516b\u679a\u6e38\u6cf3\u91d1\u724c, \u542c\u8bf4\u4ed6\u6bcf\u5468\u8bad\u7ec3\u898130\u4e2a\u5c0f\u65f6\uff0c\u4e5f\u5c31\u662f\u8bf4\u4ed6\u6bcf\u5929\u7ea64\u4e2a\u5c0f\u65f6\u4ee5\u4e0a\u7684\u65f6\u95f4\u662f\u5728\u6e38\u6cf3\u6c60\u91cc\u6e21\u8fc7\u7684\uff0c\u4e3a\u8981\u5f97\u5965\u8fd0\u5956\u724c\uff0c\u5fc5\u987b\u4e25\u683c\u8bad\u7ec3\uff0c\u4e0b\u82e6\u529f\u592b\uff01<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4fdd\u7f57\u5728 \u63d0\u524d4:7b-8\u63d0\u9192\u57fa\u7763\u5f92\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u5728\u656c\u8654\u4e0a\u64cd\u7ec3\u81ea\u5df1\u3002\u64cd\u7ec3\u8eab\u4f53\uff0c\u76ca\u5904\u8fd8\u5c11\uff1b\u60df\u72ec\u656c\u8654\uff0c\u51e1\u4e8b\u90fd\u6709\u76ca\u5904\uff0c\u56e0\u6709\u4eca\u751f\u548c\u6765\u751f\u7684\u5e94\u8bb8\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-medium-font-size\">\u8981\u5f97\u751f\u547d\u7684\u51a0\u5195\uff0c\u57fa\u7763\u5f92\u4e5f\u8981\u50cf\u8fd0\u52a8\u5458\u4e00\u6837\u5728\u656c\u8654\u4e0a\u64cd\u7ec3\u81ea\u5df1\uff01\u4ec0\u4e48\u662f\u5728\u656c\u8654\u4e0a\u64cd\u7ec3\u81ea\u5df1\uff1f\u5c31\u662f\u6bcf\u5929\u8981\u8fc7\u656c\u8654\u7684\u751f\u6d3b\u3002\u656c\u8654\u7684\u82f1\u6587\u662fGodliness\uff0c\u5c31\u662f\u50cf\u4e0a\u5e1d\u3002\u6211\u4eec\u5982\u4f55\u50cf\u4e0a\u5e1d\u5462\uff1f\u5c31\u662f\u6211\u4eec\u6bcf\u5929\u7684\u751f\u6d3b\u80fd\u591f\u8ba9\u4eba\u770b\u5230\u4e0a\u5e1d\uff0c\u89c1\u8bc1\u51fa\u4e0a\u5e1d\u3002\u8fd9\u5176\u4e2d\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u8981\u8bfb\u4e0a\u5e1d\u7684\u8bdd\u8bed\uff0c\u8bfb\u5723\u7ecf\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u548c\u5927\u5bb6\u8bb2\u4e24\u4e2a\u4eba\u5982\u4f55\u52aa\u529b\u8bfb\u5723\u7ecf\u7684 &#8211; 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